Tens of millions of people suffer from joint problems, stiffness, and pain. Joint health is key to wellness. After all, it's difficult to feel healthy when the very act of walking hurts! Keeping your joints strong, agile, and flexible is a priority for people wanting to live life to its fullest. When joints, which are made up of connective tissue, receive natural, effective support, the difference is amazing. C.M. Plex, which supports joint health, contains a proprietary blend of cetyl myristate, cetyl myristoleate, and other cetyl esters, which help lubricate the joints, increasing mobility and encouraging a more active lifestyle.

These ingredients have captured significant attention recently with researchers and scientists involved in the discovery of natural ingredients that support joint health.*

C.M. Plex is available as C.M. Plex Cream and C.M. Plex Capsules, individually, and as a C.M. Plex System (both cream and capsules).

RESEARCH BRIEF

The word joint refers to any of the connections between the body's more than 200 bones. Joints are classified into three categories according to structure and movability. Cartilaginous joints, in which cartilage joins the bones, can move slightly--for example, the joints connecting the vertebrae and pubic bones. Fibrous joints are immovable, such as the joints between skull segments. Most of the joints in the body are freely moving synovial joints, in which touching bone surfaces are covered by cartilage, connected with ligaments, and lined with synovial membrane. Synovial joints take several forms, including ball and socket, gliding, hinge, pivot, and saddle.

Millions of people lose joint mobility and flexibility at some point in their lives. These problems can prevent full participation in many of life's daily activities. However, natural nutrients can deliver various benefits, including joint lubrication and smooth joint movement. Vitamin C is vital to the formation of healthy connective tissue in ligaments and bones. Several other natural supplements have captured significant attention recently as re searchers and scientists attempt to find effective ingredients to support joint health.*

FAQs

Q. What kind of chromium is in Bios Life 2?
A. ChromeMate®, a patented, highly bio-available form of niacin-bound chromium (chromium polynicotinate), is found in Bios Life 2. Chromium is an essential trace mineral required for normal protein, fat, and carbohydrate metabolism. ChromeMate contains less than 40 milligrams of niacin and will not cause skin flushing or other side effects associated with high levels of niacin.

Q. We've been hearing a great deal about the benefits of barley fiber, an ingredient in Bios Life 2, and the beta glucans it contains. What are beta glucans and what are their benefits?
A. Beta glucans are the soluble dietary fiber component of barley and oat bran. They have received much attention from the media due to scientific reports identifying them as the agent in barley and oat bran that is capable of reducing serum cholesterol and stimulating the immune system.

Q. Will I experience any side effects with the introduction of Bios Life 2 into my diet?
A. The addition of fiber supplementation to a diet currently low in fiber may cause temporary diarrhea or constipation. If diarrhea occurs, cut back on the amount of Bios Life 2 you are currently taking and reintroduce it gradually into your diet using one-half packet or 1.5 teaspoons per serving. Because fiber draws water to it (hydrophilic), constipation may occur. If this occurs, increase your water consumption and cut back on your amount of Bios Life 2®. Then, reintroduce larger amounts gradually into your diet. Fiber needs water to work and a normal diet should contain eight or more glasses of water a day.

Q. Bios Life 2 seems to contain so much there must be a lot of calories?
A. A full serving of Bios Life 2 contains only 10 calories and no sugar. A serving is one packet, or, one level tablespoon.

Q. What does the U symbol stand for on the Bios Life 2 Natural label?
A. The coveted U symbol on the Bios Life 2 Natural label indicates that the product is certified by the Orthodox Union of Rabbis. This symbol assures you that Bios Life 2® Natural meets the stringent criteria to be certified as a kosher product.

Q. Bios Life 2 Natural tastes sweet even though it doesn't contain artificial flavors or sweeteners. How is it sweetened?
A. The sweet taste of Bios Life 2 Natural and Natural Tropical Fruit comes from Stevia, a naturally sweet herb commonly grown and used in Paraguay for centuries.

NOTE: It is recommended that any medications be taken at least one hour before or four hours after consuming Bios Life 2 to avoid impeding absorption. Taking this product without adequate fluids can result in complications.

*REFERENCES

Journal of the American Medical Association: 1996; 275:447-451

The Medical Journal Circulation: 1996; 94:2720-2727

Haack VS, Chesters JG, Vollendorf NW, Story JA, Marlett JA; Increasing amounts of dietary fiber provided by foods normalizes physiologic response of the large bowel without altering calcium balance or fecal steroid excretion, Department of Nutritional Sciences, University of Wisconsin-Madison, 53706, USA, Am. J. Clin. Nutr. 1998 Sept., 68:3, 615-22

Djousse L, Ellison RC, Zhang Y, Arnett DK, Sholinsky P, Borecki I; Relation between dietary fiber consumption and fibrinogen and plasminogen activator inhibitor type 1: The National Heart, Lung and Blood Institute Family Heart Study, Evans Department of Medicine, Boston University School of Medicine 02118, USA. 1djousse@bu.edu, Am. J. Clin. Nutr., 1998 Sept., 68:3, 568-75

Preuss HG, Jarrell ST, Scheckenback R, Lieberman S, Anderson RA; Comparative effects of chromium, vanadium and gymnema sylvestre on sugar-induced blood pressure elevations in SHR, Department of Medicine, Georgetown University Medical Center; Washington, D.C.20007, USA, J. Am. Coll. Nutr., 1998 April, 17:2, 116-23

FIBER-MULTIVITAMIN BLEND: AN OVER-THE-COUNTER LDL LOWERING PRODUCT: The Cleveland Clinic Foundation, Cleveland, Ohio; Dennis L. Sprecher MD, Gregory L. Pearce, Anita M. Boddie RD, PhD, Nader Fotouhi, PhD, Vicki Horiatis